Oats Tikki with Healthy Green Chutney

Ingredients

For The Healthy Green Chutney (makes 1/4 Cup)
1/2 cup chopped mint leaves (phudina)
1/4 cup chopped coriander (dhania)
2 tbsp roughly chopped onions
1/2 tbsp lemon juice
a pinch of sugar
2 green chillies , roughly chopped
salt to taste

For The Tikkis
1 cup quick cooking rolled oats
1/4 cup grated low-fat paneer (cottage cheese)
1/4 cup grated carrot
1/2 cup boiled , peeled and mashed potatoes
2 tbsp finely chopped coriander (dhania)
1 tsp lemon juice
1 1/2 tsp ginger-green chilli paste
1 tsp chilli powder
1/2 tsp garam masala
1 tsp dried mango powder (amchur) (amchur)
salt to taste

Other Ingredients
1/4 cup low-fat milk (99.7% fat-free) for coating
1/2 cup quick cooking rolled oats for coating
1 1/2 tsp oil for greasing and cooking

Method 
For the healthy green chutney

1. Combine all the ingredients and blend in a mixer to a smooth paste using very 
little water.
2. Keep refrigerated till use.

For the tikkis

1. Combine all the ingredients in a bowl and mix well.
2. Divide the mixture into 6 equal portions and roll out each portion into a 50 mm. 
(2") flat round tikki.

How to proceed

1. Dip each tikki in the milk and then roll them in oats till they are evenly coated 
from both the sides.
2. Heat a non-stick tava (griddle) and grease it using 1/4 tsp of oil.
3. Cook each tikki, using 1/8 tsp of oil, till they turn golden brown in colour from both 
the sides.
4. Serve hot with healthy green chutney