Wednesday, January 4, 2017

*UDAD - METHI PAAK FOR WINTER*

Ingredients :
100 gms urad daal atto
100 gms chana daal atto
5o gms methi powder
25 gms soth powder  (dried ginger )
400 gms gol
400 gms ghee

*Method*
1. Ek heavy bottom wala vasan ma half ghee garam karo.
2. Gas slow kari ne urad daal atto seko.
3. Ema j chana daal atto seko. Khushbo ave ane atto properly sakay Jay to ene gas par thi utari lo.
4. Ek tapela ma baki bachelu ghee nakho. Gas slow rako ane gol add karo.
Gol pigli Jay ke gas band karo. (Jyada pakavanu nathi. Chasni kadak na thavi joiye.)
5.baki nu all ingredients tapela ma mix kari lo. Sekelo atto b mix karo.
6. Ek thali ma nikali lo. Flat kari ne pachi thoru cool thay to knife thi pieces kari lo. (Laddu no shape api sako cho)
(Taste mutabik mix dried fruits and gundar add kari sako cho)
(Morning ma 1 -2 piece leva si ghano j benefit thay che)
( back pain, knee pain vaste and energetic winter paak che)
(Ladies, gents and kids b lai sake che)..😋😋

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